Welcome to Ki's Kitchen!
Feed Your Joy is a program designed to help you realize your personal greatness!
Eating to Heal With Ki: Cancer
EARLY BIRD SALE ON UNTIL APRIL 1st, 2024!
May 1st – May 23rd, 2024
Did you know that nutrition and mindset play crucial roles in your body’s response to cancer, influencing everything from treatment efficacy to resilience? It’s imperative to understand that factors such as diet, stress levels, and lifestyle choices can profoundly impact your body’s ability to combat cancer.
Arm yourself with knowledge and tools through our comprehensive course, tailored to empower individuals affected by cancer. Whether you’re currently undergoing treatment, have a family history of cancer, or simply wish to enhance your understanding of cancer resilience strategies, this course is for you. Instead of merely reacting to symptoms, learn to advocate for your body’s well-being. We’re here to guide you every step of the way, making complex concepts easily digestible and actionable. Click below to explore the wealth of benefits offered by our 23-Day Cancer Mastercourse
Menu for the week of March 10th to 13th. Click on the Menu tab above for full details, pics and pricing.
1. Trinidadian stewed red kidney beans with light and fluffy low glycemic rice, coconut spinach and curried green beans.
2. Taco salad bowl – organic corn, black beans, calypso quinoa (quinoa with bell peppers, celery and parsley cooked in tomato sauce), served with Ki’s famous bbq cream sauce.
3. Eggroll in a bowl – rice noodles stir fried with crunchy veggies and tofu in a sweet tamari sauce.
4. Roasted cabbage wedge with creamy lemon dill tahini sauce over smokey lentils served with crisp carrots.
5. Pina colada baked oats – Pineapple and coconut are THE PERFECT combination for this incredibly delicious meal. You’ll feel like you’re on a breezy vacation with every bite!
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About Us
Do you struggle with managing stress, feeling exhausted, or inflammatory illness? Everyone wants the simple quick fix – the magic pill that will solve their problems. The button to press to lose weight, clear up their brain fog, or fix their high-blood pressure. Unfortunately, there is no cure-all pill, but you wanna know a secret? There is a magic fix and we know where you can find it: the magic fix is already in YOU! Yes, you are not broken – YOU are MAGIC! Feed Your Joy will show you how.
Are you ready to feel more vibrant, look your most radiant, and improve your overall health? Feed Your Joy will help you get there. Through member benefits, Ki will guide you through a holistic mind, body, and spirit approach to an Ayurvedic lifestyle that will help you feel fab-YOU-lous. It also supports you in a mindful, anti-inflammatory and plant-based approach to feeling your absolute best
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Are you looking for a health coach?
I will teach you how to bring joy into your food through Ayurvedic health practices
Lets Work Together
Check out some of the ways you can bring delicious meals into your life
Coaching
Looking for a way to ensure that you are improving your diet & lifestyle? We can work together to start implementing healthy choices into your life everyweek
Meal Delivery
Want delicious healthy meals everyweek but don’t have the time to make them? I can have new meals delivered to your door everyweek
Cooking Classes
Do you want to do more healthy cooking but not sure where to start? Book a solo or group cooking class with Ki
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Testimonials
“So tasty, I found the taster portion very satisfying. The desert was delicious and a full cereal bowl!!! I am floored! I ordered all 4 menu meals to try ..”jumped right in” and night 1 was AMAZING!! TRY THEM ALL!“
“I have been ordering Ki’s plant based foods for a month now. Everything is absolutely delicious and full of flavour! My digestive issues are all gone and I have tons of energy! Highly recommend, I have never felt better in my life! Ki is lovely to deal with and delivers to your house!“
“I was introduced to Kiran in January at the power of 3 online and loved her energy and the info she provided us was amazing. Again in March We had another online event and Kiran spoke again and it was then I knew I had to change my eating patterns. I am a 53 yo and I was dx with ms in 2006 and would wake up in pain EVERY SINGLE MORNING . Not anymore I have been working with Kiran since first of April. My energy is improved my sleep is better than I have ever had and she has taught me so much in our 1 on 1 consultations you owe it to yourself to invest in yourself and your future Thank you Kiran “