Catherine

September 21, 2017
candida

What Is Candida, And What Can I Do About it?

A recent study (Rice University, in the United States) found that 70% of us have Candida albicans in our guts. But, the reality is that for […]
September 14, 2017
salt

Salt Is Not Your Enemy – The Processed Food Is!

Cut your salt! That’s too much! How often have you said that, or heard that in your life? Probably a good number of times. And, what’s […]
September 6, 2017
autoimmune diseases

Autoimmune Diseases | When Your Body Turns On You

Autoimmune diseases do not need to mean a death sentence. For most, they are a form of inflammation.  You can give your body a fighting chance […]
August 24, 2017
disease

Disease Prevention Eating: Cancer and Other Ailments

Everyone reading this knows of someone who has contracted cancer, heart disease, diabetes or arthritis. The media does a lot of talking. And, grabbing attention on finding […]