Blog

October 31, 2016
Colour love!

Ki’s Kitchen Menu for week of Oct. 31st

Don't discriminate amongst colours! . . . eat a rainbow of them :)
October 23, 2016
Ki's Kitchen Menu

Good Candida friendly . . . almost!

In honour of a friend of mine, who suffers with bad-Candida, this week’s menu is good-Candida friendly.  In very, very simple terms, Candida is a plant-like […]
October 21, 2016
Tahini delight

Not just for falafels anymore!

Not just for falafels anymore!
October 16, 2016
Protein Power Pesto

Crazy schedule kicked into overdrive this week? See how we can ease your pain :)

It's hard to avoid the temptation of ordering a pizza for dinner when you're strapped for time. However, Ki's Kitchen has got you covered, by providing not only healthy meals for you, but healing too!