Blog

October 5, 2017
nutrition labels

Nutrition Labels | What Do They Mean?

If you’re like me, you are probably reading the nutrition labels on all the foods you buy, constantly flipping over products to read them in the […]
September 28, 2017
disease prevention

Disease Prevention Through Your Diet – Is It Possible?

I do want to stress that the following information is not meant to cure, treat or diagnose disease. What it is meant to do is bring […]
September 21, 2017
candida

What Is Candida, And What Can I Do About it?

A recent study (Rice University, in the United States) found that 70% of us have Candida albicans in our guts. But, the reality is that for […]
September 14, 2017
salt

Salt Is Not Your Enemy – The Processed Food Is!

Cut your salt! That’s too much! How often have you said that, or heard that in your life? Probably a good number of times. And, what’s […]