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August 16, 2018
All of the health and nutrition out there can be overwhelming and down right discouraging, are we right? It seems that everywhere we turn, some health professional […]
August 9, 2018
As many of you know, I am vegan – and have been meatless for years. This was an easy choice, but unfortunately it was not an […]
August 2, 2018
According to Ayurvedic practice, you are only as healthy as your colon. Proper elimination of your bowels should occur once (or even twice) daily. Stool should be […]
May 17, 2018
We thought we would change things up a bit today and focus on some healing herbs. Understanding the role of herbs (and, trying to navigate the aisles […]