Heart Health

October 26, 2017
alkaline diet

The 6 Alkaline Foods You Don’t Want To Exclude

The Alkaline Diet, or alkaline foods are something you have probably heard of. And with so many diets and “buzzwords” going around, it’s hard to know […]
September 28, 2017
disease prevention

Disease Prevention Through Your Diet – Is It Possible?

I do want to stress that the following information is not meant to cure, treat or diagnose disease. What it is meant to do is bring […]
September 14, 2017
salt

Salt Is Not Your Enemy – The Processed Food Is!

Cut your salt! That’s too much! How often have you said that, or heard that in your life? Probably a good number of times. And, what’s […]
May 18, 2017
heart-healthy

Heart-Healthy | How To Achieve This Through Your Diet

At Ki’s Kitchen we like to deliver our readers the facts, even the ones that make us a little uneasy to talk about. And the reason […]