low carb

June 29, 2017
diabetes

Diabetes | The More You Know, The Better

Diabetes is not just for people who are overweight. More and more studies have concluded that this disease is actually caused by an autoimmune response. This […]
February 16, 2017

Vegetables Have Sugar? Where Are They?

Last month, there was a post I shared with you about hidden sugars (click here for that post), and I know, based on the feedback, many […]
January 22, 2017

Ki’s Kitchen Menu for week of Jan. 23rd – food for your soul

We all know that with good nutrition comes a healthy, well functioning body and mind.  But when was the last time you actually gave proper thought […]
January 15, 2017
Ki's Kitchen Menu

Ki’s Anti-inflammatory, healing foods menu for week of Jan. 16th

  Taste the difference, FEEL the difference. ¬†Order now from our menu below to experience a #sugarfree dinner that fills you with #healing herbs and spices, […]