Sugar free

February 16, 2017

Vegetables Have Sugar? Where Are They?

Last month, there was a post I shared with you about hidden sugars (click here for that post), and I know, based on the feedback, many […]
January 22, 2017

Ki’s Kitchen Menu for week of Jan. 23rd – food for your soul

We all know that with good nutrition comes a healthy, well functioning body and mind.  But when was the last time you actually gave proper thought […]
January 15, 2017
Ki's Kitchen Menu

Ki’s Anti-inflammatory, healing foods menu for week of Jan. 16th

  Taste the difference, FEEL the difference.  Order now from our menu below to experience a #sugarfree dinner that fills you with #healing herbs and spices, […]
January 8, 2017
Ki's Kitchen Menu

Ki’s Menu for the week – Order your dinners now!

The holidays are officially over, the cold has set in and the hectic pace of life is back to chase you around the maze.  Call Ki’s […]