Cold and Flu Season

October 4, 2018
winter immunity

How to Boost your Immunity this Coming Winter

Ah – the dreaded cold and flu season aka winter, is almost upon us, so we are all looking for ways to keep ourselves healthy and […]
January 22, 2018
proactive health

Proactive Health versus Reactive Health | My own Journey

The following is not directed at any one person, and is not written with intention to offend anyone fighting critical, terminal, and life long illnesses.    […]