Disease Prevention Catering

November 2, 2017
headache

Sinus and Headache Relief Using Ayurvedic Remedies

Many people turn to pain killers like acetaminophen (Tylenol) or ibuprofen (Advil) to relieve their headaches. However, these over the counter medicines simply suppress the symptoms, […]
August 24, 2017
disease

Disease Prevention Eating: Cancer and Other Ailments

Everyone reading this knows of someone who has contracted cancer, heart disease, diabetes or arthritis. The media does a lot of talking. And, grabbing attention on finding […]
June 15, 2017
mindful eating

Mindful Eating | Are You Practicing This?

Picture the last meal you ate. Can you recall the fragrance? The colours? The textures? Perhaps you can recall what it felt like taking that first […]
June 8, 2017
fibre

Fibre – How Important Is It And Are You Getting Enough?

Fibre, we know we need it, but even with all the fibre-added foods out there, most people are still deficient. The modern western diet has left […]