Eat To Heal

May 10, 2018
Diverticulitis

The Diverticulitis Diet and how we can Help

Diverticulitis is an infection of the diverticula (small, marble-sized sacs that line the inside of the digestive tract – specifically, the colon). It is estimated that […]
May 3, 2018
metabolic syndrome

Metabolic Syndrome and Your Diet

Today, we’d like to talk about a topic that gets lots of attention, but that is often misunderstood. Metabolic syndrome refers to not one, but a […]
November 9, 2017
turmeric

Turmeric may have Superpowers | Why it Should be Part of your Diet

Turmeric is the spice that can change your life. Sure, it can add a new flavour to your cooking, even add great colour to your dishes […]
November 2, 2017
headache

Sinus and Headache Relief Using Ayurvedic Remedies

Many people turn to pain killers like acetaminophen (Tylenol) or ibuprofen (Advil) to relieve their headaches. However, these over the counter medicines simply suppress the symptoms, […]