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MENOPAUSE MASTER COURSE
February 20th - March 14th, 2025
Menopause Doesn’t Have to Be a Hot Mess (Literally!) 🔥😂
Ladies, if menopause has you sweating like you just ran a marathon (but all you did was exist), forgetting why you walked into a room, or wondering why your jeans suddenly have a vendetta against you… I see you. 🙋🏽♀️
Here’s the thing—hot flashes, dryness (in your eyes and your hoohaa!), brain fog, and weight gain aren’t just something we have to suffer through. Ayurveda has been balancing hormones naturally for thousands of years, and yet NO ONE is talking about using it for menopause. Well, I AM! And I’m about to change the game. 💃
Join me for my Ayurvedic Menopause Course, where I’ll show you how to:
✅ Cool the heat (because we’re done with surprise sauna sessions)
✅ Stay juicy (yes, we’re talking about that dryness)
✅ Clear the brain fog (so you actually remember why you opened the fridge)
✅ Lose the stubborn weight (without starving yourself or giving up your faves)
You don’t have to suffer through menopause—you can THRIVE in it. Who’s in? 🙌💛
How the Course Works:
- 3 Teaching Sessions:
- Learn how Ayurveda views menopause as a powerful transition rather than a struggle. Through mindfulness, nutrition, and movement, you’ll discover natural ways to cool hot flashes, sharpen your mind, balance hormones, and restore energy.
- 3 Cooking Classes:
- Indulge in rich, nourishing meals infused with Ayurvedic herbs and spices that cool, hydrate, and restore balance from the inside out. In these hands-on sessions, you’ll learn to create delicious, hormone-friendly dishes, get exclusive recipes, and savor the flavors of true healing.
- 3 Q&A Days:
- Join a safe, supportive space where you can share your struggles, ask questions, and connect with women who truly understand. Together, we’ll navigate menopause with empathy, wisdom, and Ayurvedic solutions that bring real relief.
Step into your power, embrace this new chapter with confidence, and join us on this transformative journey to thrive through menopause with the wisdom of Ayurveda—your vibrant, balanced self is waiting! 🌸
Break free from chronic pain with Ayurvedic healing
You’re worn out from endless "solutions" that only manage your symptoms—struggling with painful bloating, acid reflux, diverticulitis, or Crohn's, high blood pressure, fatty liver and navigating the chaos of fluctuating blood sugar and medications. Despite trying every diet, supplement, and quick fix, you’re still feeling stuck and drained. I was once where you are, I understand how overwhelming it can be.
But here’s the breakthrough you’ve been waiting for: real healing addresses the root cause, not just the symptoms.
After decades of searching, I discovered the transformative power of Ayurveda, and I’m here to use it as a tool to guide you towards true, lasting change.
Through personalized Ayurvedic nutrition, I’ll help you reduce pain, restore energy, and reclaim your health. Say goodbye to temporary fixes and hello to a life of vitality and joy. You have the power to transform your health—let’s unlock it together with nourishing, delicious foods and a holistic approach that empowers you to embrace real, enduring wellness.
Client Love Notes
Antonietta
Reversing type 2 Diabetes
Nadia
reversing diverticulitis
Paula
reversing acid reflux
Oh, did I forget to introduce myself?
Hi, I’m Kiran!
With a distinguished career as a nutritionist, anti-inflammatory foods chef, and health coach, I am dedicated to reversing type 2 diabetes, gut health issues, and chronic inflammation through the power of Ayurvedic Science and holistic healing.
Combining decades of experience in Eastern medicine, consciousness healing, and creative international cuisine, I offer a unique and transformative approach to health.
My mission is clear: to help you break free from the constraints of illness and embrace a life of vitality and joy. By partnering with me, you gain access to unparalleled expertise in using healing foods to address and reverse your symptoms, dissolve emotional barriers, and rejuvenate your well-being.
Don’t settle for temporary fixes—discover how you can get on the path to true, lasting health and start living your best life today.
Feed Your Joy With Healthy Foods
It’s time to start feeling fab-YOU-lous!
Feed Your Joy is the community you've been looking for, filled with like minded people who are excited to be proactive about their health. Our Ayurvedic approach to consciousness healing and anti-inflammatory foods will help you recover the balance and harmony you're craving to support your mind, body and sprit.
If you’re ready to lose the digestive issues, gain a surplus of energy, and enjoy eating without fear, you’ve come to the right place.