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Welcome to Ki's Kitchen!

Feed Your Joy is a program designed to help you realize your personal greatness!

View MenuFeed Your Joy !

🌟 Join this 23-Day Mind and Body Reset focused on Heart & Brain Health. 

This course is open to anyone who has experienced a heart illness, is on high blood pressure meds, is taking high cholesterol meds, has heart disease running in their family or has neurodegenerative diseases like Alzheimer’s running in their family.  This course is also open to anyone who simply wants to know how to keep their heart and brain working optimally.

About Us

Do you struggle with managing stress, feeling exhausted, or inflammatory illness? Everyone wants the simple quick fix – the magic pill that will solve their problems. The button to press to lose weight, clear up their brain fog, or fix their high-blood pressure. Unfortunately, there is no cure-all pill, but you wanna know a secret? There is a magic fix and we know where you can find it: the magic fix is already in YOU! Yes, you are not broken – YOU are MAGIC! Feed Your Joy will show you how.

Are you ready to feel more vibrant, look your most radiant, and improve your overall health? Feed Your Joy will help you get there. Through member benefits, Ki will guide you through a holistic mind, body, and spirit approach to an Ayurvedic lifestyle that will help you feel fab-YOU-lous. It also supports you in a mindful, anti-inflammatory and plant-based approach to feeling your absolute best

Best Nutritional Services

Holistic Health / Healing

Best Alternative Medicine / Healing


Are you looking for a health coach?

I will teach you how to bring joy into your food through Ayurvedic health practices

Lets Work Together

Check out some of the ways you can bring delicious meals into your life


Looking for a way to ensure that you are improving your diet & lifestyle? We can work together to start implementing healthy choices into your life everyweek

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Meal Delivery

Want delicious healthy meals everyweek but don’t have the time to make them? I can have new meals delivered to your door everyweek

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Cooking Classes 

Do you want to do more healthy cooking but not sure where to start? Book a solo or group cooking class with Ki

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Get Started



Improved clients



So tasty, I found the taster portion very satisfying. The desert was delicious and a full cereal bowl!!! I am floored! I ordered all 4 menu meals to try ..”jumped right in” and night 1 was AMAZING!! TRY THEM ALL!

Gloria O.

I have been ordering Ki’s plant based foods for a month now. Everything is absolutely delicious and full of flavour! My digestive issues are all gone and I have tons of energy! Highly recommend, I have never felt better in my life! Ki is lovely to deal with and delivers to your house!

Blair M.

I was introduced to Kiran in January at the power of 3 online and loved her energy and the info she provided us was amazing. Again in March We had another online event and Kiran spoke again and it was then I knew I had to change my eating patterns. I am a 53 yo and I was dx with ms in 2006 and would wake up in pain EVERY SINGLE MORNING . Not anymore I have been working with Kiran since first of April. My energy is improved my sleep is better than I have ever had and she has taught me so much in our 1 on 1 consultations you owe it to yourself to invest in yourself and your future Thank you Kiran ❤️

Diane M.