August 2, 2018
constipation

Constipation and How you can Take Steps to Avoid it

According to Ayurvedic practice, you are only as healthy as your colon. Proper elimination of your bowels should occur once (or even twice) daily. Stool should be […]
May 10, 2018
Diverticulitis

The Diverticulitis Diet and how we can Help

Diverticulitis is an infection of the diverticula (small, marble-sized sacs that line the inside of the digestive tract – specifically, the colon). It is estimated that […]
November 30, 2017

Bowel Movements | Your Body’s Waste Matters

Bowel movements or can be referred to as, solid waste — colour, texture, scent, viscocity, shape, frequency, amount of force required for elimination are paramount to […]