Eating to Heal with Ki – Heart & Brain Health

$125.00


Join this 23-Day Mind and Body Reset focused on Heart and Brain Health.  This course is open to anyone who has experienced a heart illness, is on high blood pressure meds, is taking high cholesterol meds, has heart disease running in their family or has neurodegenerative diseases like Alzheimer’s running in their family.  This course is also open to anyone who simply wants to know how to keep their heart and brain working optimally.

 

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Eating to Heal with Ki!

? EARLY BIRD PRICING AVAILABLE UNTIL JUNE 30th ?

SAVE THE DATE : September 11th - October 4th, 2023

Topic: Heart & Brain Health

Here's why you and your loved ones NEED to join this course! ⬇️
 
❤️ Heart disease is the #1 leading cause of death in North America, and everyone knows someone who has experienced an issue with their heart.
❤️ In many cases, blood pressure meds are not the final solution to high blood pressure. FYI - high BP is linked to Type II Diabetes.
❤️ High cholesterol is linked to Vascular Dementia.
❤️ Genetics is not everything. What you choose to eat plays a MAJOR role in the longevity of your heart health.
❤️ You have ONE brain and ONE heart. You need to learn how to care for them both if a healthy strong life is part of your plan.
 
What you're going to learn:
 
✨ The role your food choices play in helping or hindering your brain & heart health
✨ Exercises best suited to increase your neuroplasticity
✨ The 9 things that have been proven to reduce your risk of developing Alzheimer’s
✨ That there are anti-inflammatory foods and how can they support your strong longevity
✨ How your emotions play a profound role in either strengthening or weakening your heart
✨ How your daily stresses are impacting your brain and heart health, and what you can do about them
✨ How a poor night’s sleep affects your memory and cognition
 
Tools you’ll receive for this 3-week program will include:
 
✅ 23-day meal plan
✅ 3 LIVE cooking classes with chef Ki!
✅ Bonus recipes
✅ Interactive Workbook and Journal
✅ Grocery shopping lists
✅ LIVE and recorded nutritional and educational sessions
 

This course is open to anyone who has experienced a heart illness, is on high blood pressure meds, is taking high cholesterol meds, has heart disease running in their family or neurodegenerative diseases like Alzheimer's running in their family.  This course is also open to anyone who simply wants to know how to keep their heart and brain working optimally.

You will also get exclusive access to :

  • Private FB group
  • Substitution lists
  • Goal Setting Workshops
  • Guidance in building strong heart and brain health
 
 
 

 

Email info@kiskitchen.com with any questions! 

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Kiran

I was inspired by my loved ones to reach out to people who have Cancer, Multiple Sclerosis, Diabetes and other debilitating illnesses. I learned to prepare food for people who need to consume a certain diet, in order to stave off their symptoms and/or help fight their illness, but have neither the physical strength, capability nor time to cook for themselves.