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June 28, 2018
When we hear the word, “diet,” most of us picture calorie counting, endless stalks of celery, and way too much salad. However, the word diet actually has […]
May 10, 2018
Diverticulitis is an infection of the diverticula (small, marble-sized sacs that line the inside of the digestive tract – specifically, the colon). It is estimated that […]
April 12, 2018
In the last couple of posts, we’ve been discussing the importance of an anti-inflammatory diet in treating a vast number of chronic conditions. The versatility and […]
April 5, 2018
Last week, we started exploring the role of an anti-inflammatory diet and its many benefits to our overall health. In addition to reducing the effects of […]