Sugar free

February 16, 2017

Vegetables Have Sugar? Where Are They?

Last month, there was a post I shared with you about hidden sugars (click here for that post), and I know, based on the feedback, many […]
January 8, 2017
Ki's Kitchen Menu

Ki’s Menu for the week – Order your dinners now!

The holidays are officially over, the cold has set in and the hectic pace of life is back to chase you around the maze.  Call Ki’s […]
December 4, 2016
Take back your time!

Value your time!

Value your time! Did you know the average person spends approx. 6 weeks every year making dinner!? (based on cooking 5 hours/week). Just imagine what you […]
November 20, 2016
Hot meals delivered

Winter is coming!

Fresh and hot after a long cold day.