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April 26, 2018
Most of us now know that refined sugar is not good for us. In recent years, we have learned that sugar not only contributes to weight […]
March 15, 2018
Insulin is a hormone that is made by the pancreas. It allows your cells to use glucose (sugar) for energy. In people with insulin resistance, the […]
November 9, 2017
Turmeric is the spice that can change your life. Sure, it can add a new flavour to your cooking, even add great colour to your dishes […]
June 29, 2017
Diabetes is not just for people who are overweight. More and more studies have concluded that this disease is actually caused by an autoimmune response. This […]