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June 28, 2018
When we hear the word, “diet,” most of us picture calorie counting, endless stalks of celery, and way too much salad. However, the word diet actually has […]
June 7, 2018
The word, Ayurveda, (Ayurvedic) is derived from Sanskrit meaning, “the knowledge of life,” and defines an ancient Indian practice of healing wisdom that has been in […]
March 15, 2018
Insulin is a hormone that is made by the pancreas. It allows your cells to use glucose (sugar) for energy. In people with insulin resistance, the […]
March 8, 2018
Did you know that skin is our body’s largest organ? It is, and it can take some TLC to keep this organ healthy and functioning to […]