March 1, 2018
adult acne

Acne | Could your Diet be a Source of the Problem?

As a teenager, I had terrible skin problems — acne, for the lack of a better word.  Lots of kids that age say their skin is […]
December 7, 2017
rheumatoid arthritis

Rheumatoid Arthritis and How an Ayurveda Approach Can Help

Rheumatoid Arthritis (known as Amavata in Ayurveda) is an autoimmune disease that causes chronic inflammation in the joints. It can also cause inflammation of the tissue […]
November 30, 2017

Bowel Movements | Your Body’s Waste Matters

Bowel movements or can be referred to as, solid waste — colour, texture, scent, viscocity, shape, frequency, amount of force required for elimination are paramount to […]
November 2, 2017
headache

Sinus and Headache Relief Using Ayurvedic Remedies

Many people turn to pain killers like acetaminophen (Tylenol) or ibuprofen (Advil) to relieve their headaches. However, these over the counter medicines simply suppress the symptoms, […]